Breakthrough : relationships

A workshop to learn more about who you are and how to be your best in relationships

"Reclaim the self you want to be seen and heard."

"With awareness comes the possibility of change."

"Be in the moment, not in the past, nor the future."

"Unexamined expectations in relationships often lead
to disappointment."
​
"Insight leads to mastery. Understanding to compassion."

This is a breakthrough you will want to make if your relationships are more of a struggle than a joy, exhausting rather than uplifting, challenging rather than supportive.
   A sense of connection with others is essential for our wellbeing, as is being seen and heard, loved and loving.
   Sometimes, though, we help to create the very situation we want to avoid. Our reaction may cause rejection, upset and anger, and in turn we may withdraw or become similarly angry and upset.
   Join me to identify and transform what is in the way of you having your best relationships, ones that are enriching and enjoyable.

My goal is to help you see clearly the part you play in your interactions with your partner, family, friends, colleagues - even strangers.
   And to allow for a different perspective on others' reactions.
   Too often we make hasty assumptions, rush to judgement and feel hurt. We blame the other and we're left with nowhere to go.
   We also expect others to behave the way we want them to so we feel good, and are disappointed when they don't.

   When we become aware of what we're thinking, change becomes possible.
   Insight leads to mastery. Understanding opens us to compassion. 
   Together we'll identify habits that no longer serve us and embrace a new way of being that will help us to thrive.
​   Forging a new relationship with ourselves is at the core of this work. As we accept and respect ourselves, so we invite others to do the same.

Transformation occurs when there is a shift in consciousness. The struggle ceases and right action arises naturally from within us.

 What I offer : 
​​— the possibility of more meaningful relationships
— how to identify and transform negative habits 
​— how to reclaim the self to be seen and heard
— a deeper acceptance of who you are
— how to prioritise a calm state of being
​— a simple method to bring you into the present
​— tips and techniques to live a more conscious life
​— energy healing practices to transform patterns that
    lead to suffering and dis-ease

On this journey of self-discovery, I will lead you through healing processes and meditations to increase awareness and access higher states of consciousness.
​
​What you may offer : 
A willingness 
   —  to go beyond what you know
   —  to change
   —  to separate facts from assumptions
   —  to embrace new possibilities
   —  to let go of stored hurt and resentment
   —  to release bottled up frustration
   —  to examine expectations 
   -— to neutralise limiting stories 

Date
Time
Venue
​contact
​Cost

Sunday 20th October 2024
1-5 pm
Mercure Hotel
​1 Fern Street Gerringong
​Marion Vaughan 0402 105 855
$200 (Deposit $50)

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